Saturday, November 16, 2019

Your Adventure Is Waiting!






An Adventure is one of those things where no matter what situation you are in, it's always going to happen unexpectedly, NOW!

You could just sit around waiting for it to happen but here's the thing. . . While you were sitting around waiting for this miraculous event to appear, someone has already taken your place and is now having the time of their lives!   

Our Adventures are in rare forms we just have to know when they, in fact, are in front of our eyes. Waiting for it to happen can be extremely difficult but it is worth it in the end!  

 Make a list of crazy goals you want to accomplish by 2020 and see what fun things you can think of, and maybe just maybe one or two of those things on that list of yours is an adventure waiting to happen, but be sure to grab it and seize the day!

I happened to make such a list of crazy goals at the beginning of this year that I wanted to accomplish and sure enough, I accomplished most of them! 

 Now,

I'm not saying that if you write these things down they are bound to happen because that's not the cause, however, by making a list you are in fact holding yourself accountable for your actions and goals! 
Accountability is one of those things that bring on the daring adventures, it also helps keep your foundation strong while setting up your mission for success! 

My list of goals for 2020 are pretty adventurous, yet simple and challenging at the same time.

My List:
  1. Run a beast in under three hours!
  2. have more discipline when it comes to nutrition and water intake! 
  3.     Go rock climbing!
  4. Go caving with my brothers!
  5. Do another mud run with my sisters! 
  6. Be more adventurous! ;) 
  7. Change lives!  
See how easy it was to make a list? Now the challenging part is going to be holding myself accountable and seizing my adventures!

What's your list of goals for 2020?!!  

Monday, August 12, 2019

                                        Positivity is key! 



Hey Ladies, Happy Wednesday or hump day.

Okay, so today I want to talk about WHY positivity is key, (because that's where I lack)  and I'm going to start by sharing what I thought this morning. 

So, this morning I woke up when my alarm went off and I just lay there in bed thinking, at first I had all of these positive thoughts flowing through my mind that I couldn't wait to workout!


But then just as soon as they appeared they faded into the dark and all of these negative thoughts popped up instead and started playing in my head like a broken record saying. . .
"Today is going to be an awful"
"you are going to suck." 
"You are not good enough." 
"I can't do it today." 
"I'm never going to get the hang of this." 

So what I did as I walked into the living room to do my workout I. . . .

THOUGHT POSITIVELY! 




Instead of thinking negatively I changed it around and thought positively and I felt great during my workout! I felt so positive and confident that I didn't realize I had finished  :)  And I will say that every now and then a negative thought would pop up but I turned it around and showed it the road of positivity! If you put in your mind that you are going to succeed then it will happen. 

I've come to the conclusion that, if you think negatively then your mind is going to feed off of it and continue growing until it's big enough to consume every positive thought that goes on in your mind. I think we are almost afraid to embrace positive thoughts because there is no "ROOM" for the positivity to grow, our negativity feeds off of all our doubts and fears leaving us to only think like we've failed.   


If we keep thinking this way, then how are we ever going to rise up and be who are supposed to be?
Do we just let our negativity take over the driver's seat? 

Or

Do we shove out the car door and leave it stranded in the middle of nowhere?
 As we invite positivity to be our NEW driver!


We have to have a clear vision of our future and 

TAKE ACTION! 

THINKING POSITIVELY!

CONSISTENCY!

ACCOUNTABILITY!


Taking action is one of the most important things that we can do along with thinking positively and staying consistent but most important of all is. . . ACCOUNTABILITY! I want you to apply these four things every day for two weeks and see what a difference it can make! 
If you knew you couldn't fail what would your goals be and why?
  
Would you take action?

Would you think positively?

Would you be consistent?

Would you hold yourself accountable?

Would you apply these four things and strive to be the best YOU that you can be?!  

Good Things Come To Those Who Wait

Hey there everyone!   I know it's been a while since my last blog post but things have been so busy that I haven't h...